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        <hl1 id="Headline1" class="1" style="Headline1">
          <lang class="3" style="Headline1" font="Chronicle Display" fontStyle="Italic" size="34">Healthy lifestyle key to prevent heart diseases: SVIMS Director</lang>
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      <p style=".Bodylaser">
        <lang class="3" style=".Bodylaser" font="Minion Pro" fontStyle="Regular" size="9">Hans news service
Tirupati</lang>
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        <lang class="3" style=".Bodylaser" font="Minion Pro" fontStyle="Regular" size="9">SriVenkateswara Institute of Medical Sciences (SVIMS) Director cum Vice Chancellor Dr G Jagadish said that people should pay special attention to their heart health and adopt healthy lifestyle habits from a young age.</lang>
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        <lang class="3" style=".Bodylaser" font="Minion Pro" fontStyle="Regular" size="9">The Department of Cardiology of the Institute organised an awareness programme on the occasion of World Heart Day on Tuesday.</lang>
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        <lang class="3" style=".Bodylaser" font="Minion Pro" fontStyle="Regular" size="9">Speaking at the programme, Dr Jagadish said the risk of heart diseases was increasing due to changing lifestyles, unhealthy food habits, lack of physical activity, stress, smoking, diabetes, high blood pressure and high cholesterol. He advised people to spend some time every day on physical exercise, eat a balanced diet and reduce the intake of salt, sugar and fatty foods. Avoiding smoking and other harmful habits can also help protect heart health.</lang>
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        <lang class="3" style=".Bodylaser" font="Minion Pro" fontStyle="Regular" size="9">Dr Jagadish advised people with high blood pressure, diabetes and high cholesterol to undergo regular health check-ups as recommended by doctors.  He said symptoms such as chest pain or tightness, difficulty in breathing, excessive sweating, dizziness and sudden weakness should not be ignored and medical help should be sought immediately. Modern medical facilities for the treatment of heart-related diseases were available at SVIMS under the supervision of specialist doctors. People requiring treatment should consult doctors in time and receive appropriate medical care, he added.</lang>
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        <lang class="3" style=".Bodylaser" font="Minion Pro" fontStyle="Regular" size="9">Head of the Department of Cardiology Dr Vanajakshamma said people should seek emergency medical attention without delay if they experience chest pain or tightness, breathing difficulty, sudden sweating, dizziness, fainting or unusual and severe weakness.</lang>
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        <lang class="3" style=".Bodylaser" font="Minion Pro" fontStyle="Regular" size="9">Assistant Professor Dr Varun, other doctors, postgraduate students and patients participated in the programme.</lang>
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          <lang class="3" style=".Bodylaser" font="Wingdings" fontStyle="Regular" size="6.5">•</lang>
          <lang class="3" style=".Bodylaser" font="Franklin Gothic Demi" fontStyle="Regular" size="9">Experts highlight that modern lifestyles, unhealthy diets, physical inactivity, stress, smoking, diabetes, hypertension, and high cholesterol are fueling the rise of heart diseases</lang>
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          <lang class="3" style=".Bodylaser" font="Wingdings" fontStyle="Regular" size="6.5">•</lang>
          <lang class="3" style=".Bodylaser" font="Franklin Gothic Demi" fontStyle="Regular" size="9">Dr G Jagadish advises daily physical exercise, balanced diets with reduced salt/sugar/fat intake, smoking cessation, and routine health check-ups for high-risk individuals</lang>
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          <lang class="3" style=".Bodylaser" font="Wingdings" fontStyle="Regular" size="6.5">•</lang>
          <lang class="3" style=".Bodylaser" font="Franklin Gothic Demi" fontStyle="Regular" size="9">Cardiology HoD Dr Vanajakshamma and Director Dr Jagadish stressed that symptoms like chest tightness, breathing difficulty, dizziness, and excessive sweating require immediate medical attention</lang>
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